Pelvic floor dysfunction is the inability to control the muscles of your pelvic floor.
Do ballerinas have pelvic floor issues.
This means that problems with the pelvic floor are a much larger issue for females.
There is less information out there about cycling and the female pelvic floor because women have not been studied as much not because we are less prone to such problems.
Some people have weak pelvic floor muscles from an early age whilst others notice problems after certain life stages such as pregnancy childbirth or menopause.
3 however bladder control problems are treatable and these treatments can help women with pelvic floor.
Men on the other hand have a longer urethra and a prostate gland which both function to keep them continent and dry most of their life.
Pelvic floor problems can occur when the pelvic floor muscles are stretched weakened or too tight.
Problems with injury or damage to the pelvic floor musculature bowel bladder or uterus can be addressed by meeting with a board certified gynecologist.
Prolonged stress in the pelvic region whether it comes in the form of sustained pressure cycling or impact running affects the muscles that support our bladder and other vital organs.
1 in addition many women think that problems with bladder control are normal and live with their symptoms.
It s also common for dancers to compensate for overworked or weak abs back hips and inner thighs by squeezing or tightening the pelvic floor without even realizing it.
Though pelvic floor health has become a hot topic for women postpartum who often need to strengthen weakened and compromised muscles there is a different set of concerns when it comes to athletes and dancers.
The problems women experience vary but in most cases early intervention can lead to better results with treatment.
How do pelvic floor problems occur.
Your pelvic floor is the group of muscles and ligaments in your pelvic region the pelvic floor acts like a.
Some people have pelvic floor muscles that are.
Interestingly because of the close connection between these muscles pelvic floor dysfunction can sometimes play a role in lower back pain anterior hip pain and other issues or injuries in the groin and pelvis area.
I often see a hypertonic pelvic floor says blackmon meaning the muscles are overactive or gripped and tight.
We obtain your history and perform a careful exam.
1 many women are reluctant to tell their healthcare provider about symptoms because they may feel embarrassed.
Some women with pelvic floor problems do not have symptoms at first.
