Yoga is a great way to increase your physical and emotional well being.
Do it yourself yoga mat spray.
Tea tree and lavender.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Don t rely on the occasional spray down alone.
Also really great as a room freshener.
This diy yoga mat cleaner spray is made with two simple essential oils.
Lavender essential oil is an antibacterial oil with a relaxing and calming scent that relieves tension and is great for unwinding post yoga.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
My favorite homemade yoga mat spray recipe.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
And truthfully i m one of those yogis who went way too damn long without cleaning her mat.
Your yoga mat really does need a deep clean once in a while depending on where you use it and with what frequency.
With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.
A little goes a long way with this fun at home recipe.
A few drops of tea tree oil are also added to help fight fungus that might cause infections like ringworm and athlete s foot.
Regardless of what style of yoga you practice where you practice or how often you practice it s always necessary and rejuvenating to clean our yoga mats.
This post contains affiliate links which means if you make a purchase through these links i may receive a small commission at no extra cost to you.
01 27 by yoga with adriene 70 comments.
Whether you are an expert yogi or just getting started a good yoga mat spray is a must.
Fortunately tea tree oil melaleuca alternifolia is inexpensive and readily available.
Yoga mats may come with some basic cleaning instructions from the manufacturer but one safe tried and true method that really works is submerging it in the bathtub.
Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients.
Diy yoga mat cleaner recipe okay so now that you ve invested in a safe yoga mat or at least you re planning on it you ll want an all natural cleaning spray to keep it clean.
Tea tree essential oil is antibacterial and antifungal.
Diy yoga mat spray homemade yoga mat cleaner tutorial.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
Use on your pillow or even in la toilette.
