Four yards of cotton fabric in a plain or neutral color.
Diy yoga mat wash.
Spray on both sides of the mat step 4.
Use very little soap as any residue may cause the mat to become slippery during future use.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.
If your mat seems especially dirty let the.
Choose a color you won t mind staring at for long periods of time while holding your yoga poses.
At home you can disinfect yoga mats with the same solution most studios use.
I clean my mat with an all natural mineral plant based cleaner called thieves household cleaner as well as make some blends with eo s as well.
Combine all ingredients in spray bottle step 2.
Thoroughly hand wash the mat and rinse in clean water.
Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel.
Shake the bottle before each use.
Spray your yoga mat cleaner liberally over the surface of your mat.
If your mat is heavily soiled submerge it in a solution of warm water and mild detergent.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
Wipe the yoga mat with a wet cloth or sponge.
You should use equal.
Spray liberally on your yoga mat immediately after you finish your practice.
Shake well to combine step 3.
1 cup of water 1 2 cup of white vinegar 3 drops of tea tree oil 1 3 drops of your favorite scented essential oil or combination scent lavender.
The thieves cleaner smells wonderful like cinnamon clove it s yummy.
Witch hazel or white vinegar fill 1 4 of spray bottle.
You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely.
How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together.
Allow your mat to air dry.
For a standard sized yoga mat you will need.